You Can’t Inject Confidence (The Problem With...

Your ambition has not gone anywhere. Life just pulled the handbrake. In this episode of The Balance Theory, Erika sits down with Nicki Bedford, founder of Founders Official and former Head of Asia Pacific at BuzzFeed, for one of the most honest conversations about what ambition a ...  Show more

You are not falling apart. You are just in the messy middle. In this episode of The Balance Theory, Erika sits down with her best friend Naila, content creator and host of the Untempered podcast, for one of the most honest and unfiltered conversations the show has ever had. This ...  Show more

What makes you feel confident about yourself? How do you build your confidence when it’s low? Today, Jay discusses a topic that's all too familiar - the constant barrage of unrealistic beauty standards. He challenges the notion of a singular "most beautiful woman in the world" an ...  Show more

In our modern world, being youthful and beautiful is highly emphasized. If you don't fit the beauty standards of today it seems there’s a solution to everything, but at what cost? In this episode we're going to discuss the most common toxic beauty trends ranging from b ...

In this episode Catriona and Nikki discuss 'tweakments', the treatments that enhance the way you age and your cosmetic appearance. They chat all about botox and fillers - covering everything from cost, how long they last, which areas you can get done, to what age people start and ...  Show more

In this deeply emotional and raw episode of Sex, Love, and Everything in Between, Meg and Jacob has a conversation about the struggles and beauty of aging in today’s world.Meg shares her recent, deeply personal experiences with feeling insecure about her appearance and how societ ...  Show more