1328 - Biscuits Week | Great British Bake You...

Victory won’t be hollow but it might be holo tonight as the Starship Vortex, er, Voyager takes you off to dreamland while I try figure out the market for replicated apples.This episode is a sleepy recap of Star Trek: Voyager S7 E20 (”Author, Author”).The show really needs your he ...  Show more

Stan and Scooter have to deal with a mac and cheesy situation full of spaghetti ohs!Heads up, there’s some descriptions of food in the second half of the episode.This is a special release from the SWM Vault. It’s been remastered and re-edited, but it might be a little looser than ...  Show more

Part personal essay, with a side of meanders mixed with a busker and the Purple Peoples Circus all comes together for a perfect bedtime busker benefactor.

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Everyone’s obsessing over nighttime routines while completely ignoring the biological switch that actually controls sleep quality…natural sunlight exposure within your first hour of waking. Get outside within 10-15 minutes of waking, expose your skin and eyes to direct sunlight, ...  Show more

#276: Have you ever felt like you need to be “fixed” before you can let others in?

In this episode, I sit down with Dr. Thema Bryant—psychologist, author, minister, and host of the Homecoming podcast—for a soulful conversation on healing relationships, starting ...

Your body is the most sophisticated biohacking tool ever created — you just need to know how to activate it properly. Most people think health optimisation requires expensive gadgets and complex protocols, but these 5 zero-cost interventions will transform your physiology! Join t ...  Show more