Self-Love

This episode touches on an issue that affects so many people — unforgiveness. It’s a silent monster that creeps into our hearts, taking everything we love and tearing it apart.In this episode, we dive deep into how destructive unforgiveness can be — how it poisons peace, hardens ...  Show more

It's so easy to get sucked into the endless cycle that is life, and we forget that we're supposed to live beyond ourselves. We all have destinies waiting to be fulfilled, moments that would define us and change our lives forever, and the people around us. Because lives are connec ...  Show more

'Loving yourself' can feel overwhelming. In this episode, we explore the differences between self love and self acceptance, and discuss why accepting yourself as you are right now might be the gentler path to healing. We also share our opinions on exercise in recovery and the imp ...  Show more

"Love has the shape and feel of water. It is simultaneously flexible and powerful. It can adapt and roar; it can also be silently nourishing." –Yung Pueblo, How to Love Better We know we need to heal when we slip into being defensive, reactive or regress into any self-protecting ...  Show more

Hiiii everyone!! LET'S TALK ABOUT SELF LOVE. In this episode we talk all about how to fuel acceptance, love and forgiveness within yourself. Today is the day to step into your highest self and love yourself for who you truly are, regardless of external validation. Come and let's ...  Show more

You can’t truly love yourself if you’re lying to yourself.

And you certainly can’t find peace in a version of you that’s not real.

Because when you try to love a version of yourself that isn’t true, it feels empty. It’s like people-pleasing: if you sacrifice authen ...