The 75 Hard Challenge: Why I Did It (And Why ...

🔵 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/Interested in the Unhooked App? Join the waitlist here: https://unhookedapp.co/Jeremy Lipkowitz reshared his appearance on The Therapy Brothers podcast, where Brendan and Tyler Patrick interview him ...  Show more

🔵 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/Interested in the Unhooked App? Join the waitlist here: https://unhookedapp.co/Jeremy Lipkowitz hosts Brannon and Tyler Patrick on Unhooked to discuss why sobriety and recovery are not the same thin ...  Show more

In this episode, I share these five crucial success principles, inspired by my morning runs, and prepare for a new chapter of relentless training and personal challenge.CHAPTERS:02:18 Introduction11:28 Point #123:10 Point #231:34 Point #345:10 Point #453:03 Point #5Order my NYT B ...  Show more

In this episode, I share my new daily routine to help me become more self-disciplined. Grove Collaborative: http://grove.co/tinyleaps Instagram: http://instagram.com/greggclunis 

For the girls who want to form habits and feel good but don't want to commit to 75 hard or 75 soft. After finishing 75 hard, I fell off a little bit with my routine, and I decided I wanted to get back into it. I miss working towards something and feeling as good as I did doing 75 ...  Show more

75 Hard is more about proving to yourself that you can be disciplined, that you're in control, than it is creating discipline and good habits that last.Want to see my system for daily discipline, intentionality, and holding myself to a higher standard? Check it out here!