The 75 Hard Challenge: Why I Did It (And Why ...

🔹 Want to break free?Be on the Unhooked Academy waitlist: https://www.unhookedacademy.com/Why is porn so hard to quit even when you know it’s hurting you?In this episode, I share a powerful analogy from a live coaching call inside Unhooked Academy that completely changes how you ...  Show more

🔹 Want to break free? Get my FREE 14-day slip reset here: https://unhookedacademy.com/resetWhat should you do in the exact moment an urge hits?In this episode, I guide you through a simple meditation you can use whenever you feel a craving or the urge to relapse. Instead of fight ...  Show more

Ep. 199 - Motivation fades, but discipline lasts. In this mash-up, Mari, Sami Spalter, Tom McCarthy and Michael Chernow dive into one of the most important questions for anyone chasing growth: how do you stay consistent when motivation runs out? This episode blends real stories, ...  Show more

Over the last decade, I’ve learned lessons that changed the way I lead, train, and live. These five takeaways from my thirties are built on experience—earned through challenges, failures, and growth. If you’re chasing clarity in your own journey, these insights will help you move ...  Show more

Do you ever feel stuck in your bad habits, unsure of what’s holding you back or how to move forward? In this episode, Brendon Burchard dives into the transformative power of self-reflection and how it can unlock purposeful insights about your life, your behaviors, and the world a ...  Show more

Bad habits can hijack our motivation and compromise our wellness. Join host NASM Master Instructor Angie Miller, for this simple step by step approach to help you and your clients break bad habits and clear up mental space to feel healthy inside and out.  Plus, Angie’s six tips t ...  Show more