Slow Down to Speed Up

‏التالي

AD-FREE BONUS: Morning Meditation to Pause and Rest 🌿 Give Yourself Permission to Slow Down and Breathe

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... عرض المزيد

. 8 دقيقة و0 ثانية

Meditation for Emotional Stability 🌧 Calm Anxiety When Life Feels Unsteady

Hello, Beautiful...I'm so grateful you're here with me. Find balance again with Meditation for Emotional Stability, a soothing meditation from the Meditation for Anxiety Podcast. 🌧 This guided practice supports emotional regulation, anxiety relief, resilience, and inner peace. L ... عرض المزيد

. 9 دقيقة و28 ثانية

‏حلقات موصى بها

Slow Deep Breathing

Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... عرض المزيد

. 10 دقيقة و29 ثانية

Slow Deep Breathing

Mindful Meditation for Women

. 10 دقيقة و29 ثانية

Practice Pausing

Mindful Meditation for Women

. 10 دقيقة و57 ثانية

Breathe Into You

Meditation for Women

. 13 دقيقة و26 ثانية