164. Mistakes You’re Making When Balancing Ho...

Tracey O'Shea is a Functional Nurse Practitioner and Medical Director at the California Center for Functional Medicine who helps both patients and clinicians cut through the noise and connect the dots in complex chronic illness. Episode highlights:- Why women are not small men wh ...  Show more

Samantha Chandler from Wellness & Womb is a Women's Wellness Coach who focuses on iron's movement. Many are told they're low in iron, but low in iron in the blood doesn't mean it's low in the body. Samantha coaches clients, health providers, and doctors on irons movement to help ...  Show more

In this week's episode, we're delving into the top 11 things I wish every woman knew about her hormones. Whether you're grappling with hormonal symptoms or simply want to understand your body better, this episode offers invaluable insights.

Here's what we cover this epis ...

Dr Hazel is joined by Dr Anjali Amin, a Consultant in Diabetes & Endocrinology and Honorary Clinical Senior Lecturer at Imperial College London. This epsiode covers: What are hormones? The truth about “hormone balancing” recipes At home Hormone testing kits Is adrenal fatigue a m ...  Show more

This was a requested topic and it's just for the women today, sorry fellas. Hormones and anxiety are often linked so in this podcast I talk about:– Some embarassing personal struggles!– Why our hormones can make us anxious– What you can do to manage your hormones and calm premens ...  Show more

In this episode we talk about some KEY Mistakes people make and the key questions. Spouse Seeking Resources 1. FREE MASTERCLASS (w/ FREE GIFT - 15Top Questions to ask a guy) : ❤️ https://mindful-education.teachable.com/p/muslim-marriage-lab-1 2. HOTTEST LIVE!!! 3-Day Workshop on ...  Show more