Psychology of Coaching: More Than Just the Ga...

Jealousy isn't just a "bad" emotion—it’s a complex psychological signal. In this episode, we strip away the shame and look at the science behind why we feel envious, how it manifests in our brains, and the hidden ways it’s actually trying to protect us.Stop feeling guilty and sta ...  Show more

Is ADHD becoming a "trend," or are we finally just paying attention? Looking at social media today, it feels like everyone has ADHD. From "doom scrolling" to "brain fog," the symptoms are starting to sound like a description of modern life. But is it possible that a complex neuro ...  Show more

In this episode, you will learn the main mental game challenges athletes face, along with a tip you can use for each one to help manage and overcome the mental block. Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performa ...  Show more

In this episode, you will learn what athlete mental training is, why it matters, and the main tools you can use to start training your mind as an athlete. Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching ...  Show more

In this episode, Jeff and Gene Zannetti talk about what you can do to help coach the mental game for your wrestler and in life. Learn some useful tips and implement it for this upcoming wrestling season! 1:40 Training paradox 3:16 What NOT to do 12:00 Ideal Mental Training 20:17 ...  Show more

Sport psychology coaching is a way for athletes to improve their performance by developing stronger mental skills. It is also a way for them to overcome mental game challenges that are holding them back and keeping them from enjoying their sport. Work with me!🧠 1-1 Mental Perfor ...  Show more