375: The 5,000-Year-Old Secret to Aging Backw...

Should you be wearing sunglasses? We always thought the eyes just had one job: to see color and send pictures of our environment to our brains, but did you know that they also have a sensor that tells the brain when it’s time to get going for the day and when it’s time to sleep? ...  Show more

Do you have heart flutters, palpitations, or chest tightness , but your EKG comes back "perfect" and your stress test says you're fine? Dr. Chris Motley breaks down a connection most doctors never check: the direct link between your kidneys, bladder, and urinary tract system and ...  Show more

On this episode of The Dr. Hyman Show, I sit down with Dr. Singh—Chief Medical Officer at Timeline and a pioneer in mitochondrial science—to talk about what’s really driving fatigue, muscle loss, and accelerated aging. Together, we break down the simple, science-backed ways to su ...  Show more

Discover the groundbreaking science behind healthy aging in this episode of the Dr. Gabrielle Lyon Show! Join Dr. Lyon as she sits down with Dr. Anurag Singh, an MD PhD with extensive research in immunology, to explore the incredible benefits of Urolithin A, a compound that's sho ...  Show more

"Mitochondria are the powerhouses of our cells, and if we don’t keep them in check, we risk losing the energy, strength, and vitality that allow us to age powerfully." - Dr. Anurag Singh In this energizing episode of the Well Beyond 40 podcast, I sit down with Dr. Anurag Singh, ...  Show more

What if aging wasn’t inevitable, but something you could slow—or even reverse? In this episode of “The Dr. Hyman Show,” Dr. Eric Verdin, the president of the Buck Institute for Research on Aging, and I dive deep into the science of longevity. Discover how lifestyle choices, mitoc ...  Show more