189. A Deep Dive Into Tendon Rehab w/ Marc Su...

Chris Hughen sat down with Marc Surdyka to discuss ACL prehabilitation. We dive into the five priorities of Phase 1 of ACL prehab, including minimizing increases in pain and swelling, restoring knee extension and flexion, improving quadriceps function, and normalizing walking. We ...  Show more

Chris Hughen sat down with Dermot Simpson to discuss his recent paper, "The Aspetar Hamstring Injury Rehabilitation Pathway." We dive into the initial exam, valuable clinical tests, training and rehab progressions, key milestones, and much more. Watch the full episode: https://yo ...  Show more

In episode 94, Dr. Aaron Horschig continues his series on knee pain by discussing how he structures the rehab plan. We break down mobility fixes, stability exercises and how to improve load tolerance for those dealing with patellar and quad tendinopathy. Thank you to the new show ...  Show more

On this week's podcast, Dr. Feigenbaum is joined by Dr. Jim Eubanks, a Physical Medicine and Rehabilitation physician for a sit-down chat about pain management, exercise promotion, and more. Dr. Eubanks' Twitter: @jeubanksMD Dermatome Man: https://www.youtube.com/watch?v=fnPHHjXJ ...  Show more

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<span data-contrast="auto">In this episode Arash and Professor Jill Cook of Melbourne, Australia talk about tendon pain. This podcast goes over what tendinopathies are, common myths with tendinopathies, and where the research is currently at wit ...

In this episode, Dillon sits down with Dr. Craig Lindell to answer: What is a muscle strain? How is a muscle or tendon strain different than a sprain? How do muscles and tendons heal? What is the best way to fix a muscle strain? What role does blood flow restriction play? Why ...