399 - Reintegrating Sex After Betrayal

In today’s episode, we’re joined by Dr. Jake Porter to explore the pervasive and often misunderstood role of shame in recovery. We begin by defining shame and examining why understanding its messages is crucial for lasting growth. Even after significant recovery, shame can persis ...  Show more

In this episode, Debby Flanagan dives into a common but often overlooked challenge in recovery: trying to control life by controlling other people. We explore how this pattern can undermine relationships, fuel relapse, and distract from personal growth. Debby outlines telltale si ...  Show more

In today's episode, we explore communication, understanding your partner, and fostering mutual spiritual, physical, sexual, and recreational intimacy. It's not just about theory, but it's packed with practical steps including incoorporating daily connections int ...

Learn about the impact solo masturbation has on your sexual and emotional intimacy when one of you engages in this activity without the other one knowing about it. | "Keeping secrets from someone is no different than lying to them. It’s still dishonest." —Anonymous Is it really p ...  Show more

Learn about how choosing to explore sexual intimacy as a couple, impacts both of you as well as your relationship dynamic. | “We live in a wonderful world that is full of beauty, charm and adventure. There is no end to the adventures that we can have if only we seek them with our ...  Show more

Who the fuck knew I would cry at the end? What an honor to speak of Making Love with Life, one of my Allana Pratt Method Processes and address your awesome questions gathered by my social media department. There are many examples from my life and my successful client's lives t ...