How My Parents Raised an Expert Communicator

Disappointing people does not make you a bad person. But if you are always trying to manage everyone else's expectations, you will eventually lose sight of your own. In this episode, I break down how to say no without carrying the weight of someone else's reaction, why the feelin ...  عرض المزيد

*Note: there are unmuted curse words in today's episode* Today, I sit down with Baylen Dupree for a conversation about Tourette syndrome, neurodivergence, and what good communication actually looks like when someone experiences the world differently than you do. Baylen opens up a ...  عرض المزيد

Today, I’m sharing my best tips on communication. I didn’t learn these from a seminar… my kids taught me how to talk to people! I’m sharing lots of family stories in this episode... Listen NOW to learn how you can approach conversations and solve problems more effectively in ever ...  عرض المزيد

Ever find yourself questioning your parenting because your child’s behavior doesn’t match up with society’s expectations? Today, I discuss a topic that hits close to home: the idea that successful parenting is not about having perfectly behaved children but about how we respond t ...  عرض المزيد

What if open communication and respect could revolutionize your relationship with your teenager? Today, we're thrilled to bring you a captivating conversation with the one and only Billy Vsco. Billy, who found his way into the world of parenting through his viral TikTok videos an ...  عرض المزيد

In this episode, I interview the co-founders of Uplift Kids—Jon, Amanda, and Michelle—to explore how their curriculum helps parents teach emotional awareness and wisdom traditions to kids. We dive into practical tips for guiding kids through big emotions, the importance of mindfu ...  عرض المزيد