How Empaths Are Created: The Impact of Emotio...

Ever wonder why your challenges feel so specific, like they were tailored for you? In this episode, Jenny unpacks the deeper meaning behind life paths — from the path of the Pioneer to the path of Letting Go — and how your soul's journey unfolds in 7-year cycles of initiation. Yo ...  Show more

In this episode, I guide you through three powerful narrative arcs that mirror our inner transformations:🌟 The Hero’s Journey — a solitary quest of challenge, death, and rebirth🌙 The Heroine’s Journey — a collaborative path of reconnection, softness, and deep integration🖤 The ...  Show more

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Gabby Bernstein opens up ...

In this video, I delve into the topic of toxic shame stemming from emotionally immature parents.

Discover effective healing tips and valuable advice to overcome the lasting effects of this detrimental experience.

Learn how to navigate the challenges and emerge ...

What are emotions? Why do we feel anything at all? And more importantly — can we actually get better at feeling? In this episode, Drew and I dive headfirst into what might be the hardest question in all of psychology: what the actual f**k are emotions? We break down the biology, ...  Show more

What happens when the people who were supposed to guide and nurture us were never taught to emotionally grow up themselves? In today’s episode, we dive into the psychology of emotionally immature parents - their behaviours, their blind spots, and the lasting impact they can have ...  Show more