How to Stop Letting Irrational Thoughts Ruin Your Life

How to Stop Letting Irrational Thoughts Ruin ...

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Why You Struggle to Celebrate Your Wins (And How to Stop Shrinking Yourself)

This was a DEEP one ... 🫶🏼 To all my eldest daughters, I love you!Are you someone who celebrates your wins — big and small?Or are you the type of girl who accomplishes something huge… and immediately downplays it like it “was nothing”?In today’s episode, we’re talking about the ...  Show more

Soft Discipline, Glow Ups, and Routines That Actually Stick

Hello my LOVES! We talk a lot about glow-ups, routines, and discipline — but no one really explains how to do it without burning yourself out or turning your life into a constant self-improvement project.In this episode, I’m breaking down what soft discipline actually looks like: ...  Show more

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