Affirmations to Soothe Overthinking and Drift Into Rest

Affirmations to Soothe Overthinking and Drift...

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AD FREE BONUS: 10 Hour Forgiveness Sleep Meditation 🤍 Release the Past & Rest Deeply

Hello Beautiful, I'm so grateful you're here with me. Carrying resentment, regret, or old wounds into bed can make it difficult to truly rest. This 10 hour sleep meditation gently guides you through forgiveness, emotional healing, and deep relaxation so you can sleep peacefully t ...  Show more

Sleep Meditation 🌙 Exactly Where You're Meant to Be Tonight

Hello Beautiful, I'm so grateful you're here with me. What if you didn't need to figure everything out before you could rest? This gentle sleep meditation helps you release uncertainty, quiet anxious thoughts, and trust that you're exactly where you're meant to be right now. Let ...  Show more

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Affirmations to Let Go of Worry and Sleep Peacefully
Meditation for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

SLEEP: Affirmations to Soothe Overthinking and Drift Into Rest
Meditation for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Meditation for Overthinking
Meditation for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Calm Your Thoughts
Meditation for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more