Affirmations to Soothe Overthinking and Drift Into Rest

Affirmations to Soothe Overthinking and Drift...

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8 Hour Sleep Meditation 🇮🇹 Asleep in the Tuscan Countryside

Hello Beautiful, I'm so grateful you're here with me. Escape into rolling hills, warm evening skies, quiet vineyards, and the timeless beauty of Tuscany. This 8 hour sleep meditation carries you through a peaceful Italian countryside visualization while helping your mind unwind i ...  Show more

Sleep Meditation 💧 Emotional Cleansing & Release

Hello Beautiful, I'm so grateful you're here with me. Some emotions linger long after the moment that created them has passed. This emotional cleansing meditation helps you acknowledge what you're carrying, gently release built-up heaviness, and create room for peaceful sleep. Le ...  Show more

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Affirmations to Let Go of Worry and Sleep Peacefully
Meditation for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

SLEEP: Affirmations to Soothe Overthinking and Drift Into Rest
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Meditation for Overthinking
Meditation for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Calm Your Thoughts
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more