Essential Teachings Special: The Time is Alwa...

Eckhart talks about our obsession with the future. He says if we’re always living for the future, we never experience the present because the future is only a thought. We spend our time waiting for a life that never arrives and end up with a life full of missed opportunities. Eck ...  Show more

Eckhart leads a meditation and then answers questions. He says the Essential Self is not defined by the personality, life circumstances or history. It’s the transcendent dimension beyond that which is the only place we will find lasting freedom and true happiness. Eckhart explain ...  Show more

Practical Stoicism is produced without third-party advertising and is my full-time work. I earn some income from my courses and apps, but keeping this podcast independent and ad-free depends primarily on listener support. If you find value in this work, you can pledge a small mon ...  Show more

In this episode, I explore Meditations 3.10, where Marcus Aurelius reminds himself—and us—that we only ever live in the present moment. He urges us to remember three things: life is short, the space we occupy is small, and fame is fleeting. But why does he emphasize this? Because ...  Show more

Practical Stoicism is produced without third-party advertising and is my full-time work. I earn some income from my courses and apps, but keeping this podcast independent and ad-free depends primarily on listener support. If you find value in this work, you can pledge a small mon ...  Show more

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In this episode of "A Changed Mind" our host David Bayer, delves into the transformative power of letting go of the "how" ...