Essential Teachings Special: The Time is Alwa...

Eckhart leads a meditation and then answers questions. He says the Essential Self is not defined by the personality, life circumstances or history. It’s the transcendent dimension beyond that which is the only place we will find lasting freedom and true happiness. Eckhart explain ...  Afficher plus

Eckhart says sometimes in our efforts to become present we fall below thought. It happens when we’re consumed by negativity. He explains often people reach for something to take away the pain like alcohol, drugs or food. Eckhart says we may feel relief for a short time, but event ...  Afficher plus

Practical Stoicism is produced without third-party advertising and is my full-time work. I earn some income from my courses and apps, but keeping this podcast independent and ad-free depends primarily on listener support. If you find value in this work, you can pledge a small mon ...  Afficher plus

In this episode, I explore Meditations 3.10, where Marcus Aurelius reminds himself—and us—that we only ever live in the present moment. He urges us to remember three things: life is short, the space we occupy is small, and fame is fleeting. But why does he emphasize this? Because ...  Afficher plus

Practical Stoicism is produced without third-party advertising and is my full-time work. I earn some income from my courses and apps, but keeping this podcast independent and ad-free depends primarily on listener support. If you find value in this work, you can pledge a small mon ...  Afficher plus

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In this episode of "A Changed Mind" our host David Bayer, delves into the transformative power of letting go of the "how" ...