Shadow Work for Enneagram Type Four

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In this final episode of our Shadow Work series on Enneagram and Coffee, we explore the inner world of Type Nine—the Peacemaker. We dive into the common shadows of self-numbing, passivity, and anger repression, and how these patterns show up in daily life. Through practical exerc ...  Show more

Today we are discussing one of the MOST asked questions I get … What Enneagram are you?

My answer might be a bit different than you expect! We are talking today about what the Enneagram is, why it’s popular, and my somewhat controversial thoughts about it! I have some t ...

Curious about your Enneagram type and how it can transform your life? In this episode, certified Enneagram coach Stephanie Barron Hall shares her expertise on the motivations behind the nine Enneagram types and how understanding them can enhance personal growth, improve relations ...  Show more

Ever wondered about your personality type according to Human Design? Today we talk about the 1/4 profile. Stay tuned for the next 10 episodes where we review the rest of the profiles. Check here for upcoming Human Design Accountability GroupsCheck here for upcoming Somatic Breath ...  Show more

What is shadow work? And how can you do it responsibly and effectively? This episode of Inner Work explores the shadow as a "dark aspect of the personality", in the words of Carl Jung. Your shadows are aspects of yourself that, for whatever reason, you've deemed as unacceptable o ...  Show more