Menopause Almost Destroyed My Relationship —H...

To my Ladies, Today’s episode was such a difficult one for me, but I felt called to record it because these issues are tearing soooooo many couples and families apart, and it's time we talk about it! This is me being really extremely vulnerable as I have a conversation with my hu ...  Show more

Welcome back to part 2 of this AMAZING conversation with urologist & pelvic surgeon, Dr. Rena Malik. Dr. Rena continues debunking the lies we’ve been told about sex, (like bigger is better, you’ll get loose from too much sex, etc.), and shedding light on important sexual health m ...  Show more

This Women's Health and Hormones Compilation explores how estrogen regulates brain function, why 86% of mothers lose core strength with no recovery protocol, and the critical timing window for hormone therapy. Featured experts include Dr. Lisa Mosconi (ep. 819), Dr. Robin Berzin ...  Show more

In this episode of Relationship Advice, guest sex therapist Bryttney Huseas joins the hosts to explore the nuanced and often misunderstood sexual differences between men and women. The conversation addresses cultural scripts, body image, power dynamics, and the distinct ways that ...  Show more

"The silence around menopause has to end – we deserve better information and support." – Tamsen Fadal   After 30 years as an award-winning news anchor, Tamsen Fadal experienced her menopause journey in the high-pressure, public-facing world of broadcast journalism. This sparked ...  Show more

Have you noticed changes in your sleep? Do you sometimes feel more anxious than usual? Today, Jay sits down with Emmy award–winning journalist and bestselling author Tamsen Fadal to open up one of the most overlooked conversations in health and wellness: menopause. Tamsen shares ...  Show more