RAMADAN RULES

RAMADAN RULES

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The importance of ECAs

Research shows variety in activity supports healthier habits over time, yet many children feel pressure to specialise early or overcommit when it comes to sports and ECAs. Helen gets the lowdown on how to encourage healthy participation and enjoyment with Gareth Moreday from Cogn ...  Show more

Raising a reader

As Emirates Lit Fest kicks off for 2026, our experts explain how the habits and confidence we build now can turn our kids into lifelong readers. Plus we meet the teen skier headed from Ski Dubai to the Winter Olympics, and talk childhood anxiety with the author aiming to tackle i ...  Show more

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