Ep. 213 | F*ck-Ups and Fix-It's: The Science ...

Turning a decade older, Dr. Daryl Appleton is tackling this week's F-word: 40. But don't worry, this isn't a birthday listicle episode.She traces the psychology of midlife from its 1965 origin (a study of 300 artists) through the famous U-shaped happiness curve, replicated across ...  Show more

Why does the win you chased for years only feel good for 90 minutes?This week's F-word is Famished, an episode about the appetite for achievement that was supposed to feed us but never really does. Dr. Daryl Appleton digs into who built this hunger, who profits from it, and what ...  Show more

On this episode, we’re covering topics of dealing with unsolicited advice from others, what to do when you’re someone who’s being “rude,” and body image issues.Get full show notes and more information here: http://unfckyourbrain.com/69Mentioned in this episode:FREE LIVE WORKSHOP: ...  Show more

Listen in as we explore topics like handling criticism and feedback, intuition vs bad thoughts, managing intrusive thoughts, the struggle between choosing comfort vs growth, and more!Get full show notes and more information here: https://unfckyourbrain.com/57Mentioned in this epi ...  Show more

At one time or another, many of us feel stuck: in the wrong job, the wrong relationship, the wrong city – the wrong life. Psychologists and self-help gurus have all kinds of advice for us when we feel rudderless. This week on Hidden Brain, we explore a new idea, from an unlike ...

If you're confused or frustrated because the steps you're taking aren't working or getting you any closer to your goals, I'm giving you the answer today. Discover where you might be going wrong in your endeavors to get what you want. What I'm sharing today may seem obvious, but y ...  Show more