Weekend Recap 2/24 - 2/28

Weekend Recap 2/24 - 2/28

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Habits Are The Wrong Thing To Focus On

Good habits come from systems and environments that make you take positive action consistently.Want to check out the systems that run my life? Click here! 

Routines Are Rituals Of Devotion To Yourself

Treat your self-care as an act of loving dedication to your well being - you'll find that it becomes hard to take exception to that.The central routine in my life is the Daily Check In! Click here to check it out. 

Recommended Episodes

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67. a guide to entering your comeback era
The Wellness Cafe

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#115 Biggest Lessons of the Year - Part 2
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Day 2 of 5
Creating Emotional Intelligence

One week of podcast to help you have huge results in your emotional life. The "How to Emote" Handbook. Next up is discovering your emotions around the trigger.