Affirmations for Mental Health

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Anxiety Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 Slow your mind and calm your body as you breathe deeply, releasing worry and tension, and gently sink into peaceful, restorative sleep. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live ... Show more

. 22min 43sec

Everything Is Going to Be Okay

Hello Beautiful, I'm so grateful you're here with me. 💗 A soothing meditation that guides you into your inner stillness, helping the chaos inside you soften so you can remember that everything—truly—is going to be okay. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuiti ... Show more

. 11min 20sec

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