How To Open Your Heart

Teal Swan shares her annual predictions. What does 2026 have in store for all of us? 

If it is abundance that you want and if you care about financial success, the lottery is a terrible approach. Let’s look at the reasons why wanting to win the lottery is an idea that is better to let go of. 

Hey friend, it’s Jody Agard. For a long time, I kept my heart guarded—afraid to open it too wide, afraid of getting hurt. But love isn’t something we have to chase, or fear. It’s something we allow. Today’s meditation will help us soften into that space, to open our hearts fully ...  Show more

Many recognize that love is the antidote to the suffering in our divided world, yet finding the path to an open heart can feel more challenging than ever. This talk explores the full spectrum of love—both tender and open, as well as fierce, protective, and engaged. When we cul ...

If we realized how profoundly our chronic judgment creates separation and blocks the flow of love, we'd dedicate more deeply to disarming our hearts. Drawing on practices from the Bodhisattva path, these two talks explore the process of disarming—bridging divides with those cl ...

This meditation is a gentle invitation to open up your heart and truly embrace your emotions. When we let our emotions flow, we prevent them from becoming stuck, which can lead to physical, emotional, mental, or even spiritual blockages. Join me in this heart-opening practice to ...  Show more