accepting your mediocrity: self-sabotage girl...

EP007 - What if you're too tired and avoidant for a full reset?Spiralling on: seasonal depression and body dysmorphia, realistic strategies to get back to life, and adopting the bare minimum of self-care. @makesyouspiralWatch on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠. 

EP006 - What's 'horrifying' about vengeful female characters hurting men?This week I scoured my bookshelves for an essential reading list. @makesyouspiralWatch on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠. 

Let's talk about self-awareness, self-consciousness, mistakes, shortcomings, the anxiety to keep up with society and a whole lot more over a morning cup of tea! All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/ Koze Flow Instagram ▹ https://www.instagram.com/ko ...  Show more

On this week's episode, we sit down to discuss the aftermath of the Instagram suspension and the complexities of female friendships. We explore why they can sometimes be challenging, touching on societal pressures, the victimhood narrative, and the importance of accountability. T ...  Show more

A conversation about dealing with that constant feeling of thinking you’re falling behind everyone, never doing enough, and desperately trying to catch up. Prestigious schools, culture shock, and having the courage to believe in yourself. Need advice? Come talk to us every Sunday ...  Show more

What are the different ways we people please? Is it because we’re scared of confrontation? And why do some of us miss out on experiences because we’re scared we’ll regret trying it? We talk about this and also taking criticism, confidence, and knowing yourself. Socials: @teenager ...  Show more