The Science Of Emotional Intelligence & Self-...

David Deutsch is a British physicist, a pioneering researcher in quantum computation, and author. Expect to learn how David has changed his views on the limits of human potential in recent years, why people should have an optimistic view of the world, which current problem most p ...  Show more

Shaan Puri is an entrepreneur, former CEO, podcaster, and angel investor. Expect to learn why the economy is basically run on insecure people, why it's better to ask for forgiveness rather than permission, what’s holding most young people back from achieving more, why you should ...  Show more

Struggling with self-doubt, overthinking, or harsh self-criticism? Join us for an empowering conversation with Dr. Julie Smith, clinical psychologist and author of "Open When: A Companion for Life' ...

We’re joined by Dr. Julie Smith, a Clinical Psychologist, to talk about the simple, practical tools we can all use to improve our mental wellbeing.    We discuss: How emotions work The importance of self-awareness The power of self-compassion and how to cultivate it How to bu ...  Show more

Getting a bird’s eye view on our life, noticing patterns and perhaps making different choices can help not only our mental health and emotions, but our physical health too. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featu ...  Show more

This episode is a fascinating conversation about self-worth, perspective, and the power of saying no.

Dr. Julie Smith is a highly regarded clinical psychologist known for her compassionate approach to mental health care and expertise in cognitive-behavioral therapy.< ...