Get Better, Not Bitter

Healing is not linear, and this episode meets you wherever you are in it — whether that's the physical stuff your body is carrying or the emotional wound that never fully closed. Ashley leads you through a powerful set of affirmations for healing, backed by scripture to anchor yo ...  Show more

The Ashmedia App is officially live and available to download for iOS users right now — and in this episode, Ashley breaks down everything you need to know. From mood-based episode coaching across all 8 seasons, to affirmations, exclusive video content, and ad-free listening, thi ...  Show more

In this episode, we talk about why you're in the situation that you're in and how to build positive momentum. You are here for a mission of growth and development. But this is not a journey we do alone. If you find yourself in the darkness, you are precisely where you need to be ...  Show more

In This Episode You Will Learn About: Investing in YOU Putting a stop to negative self talk Going for it Finding the right support Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Cre ...  Show more

In today’s episode we talk about what to do when you have no support. We will all have those who doubt us as we try to grow and make changes, so I share how you can be successful even when it feels like you are doing it alone. Key Points: · Why you have to trust yourself · What y ...  Show more

In this episode, we talk about how everything is happening for you to give you a chance to grow. The most healing goal we can have for ourselves is achieving inner peace. When you are right within, you become a force for good and can no longer be brought down by the external worl ...  Show more