Ep. 280 - The real reason you're still stuck ...

Valentine's Week doesn't have to be something you do alone. Feb 9-13, I'm opening The Breakup Hotline. 5 days of live support and real-time coaching to help you create clarity and closure in your breakup so you can feel confident in a better future. Free to attend. The line opens ...  Show more

Dorothy sits down with Kirstin Sarfde, expert binge eating coach and host of How to Stop Binge Eating, to talk about why breakups so often trigger binge eating and what actually helps when willpower, distraction, or "just stop" advice doesn't work. We break down how heartbreak dy ...  Show more

It may be hard to believe that your ex is still thinking about you, especially if they're an avoidant.  However, they probably are.  Dating/relationship expert Lucia shares 4 reasons why your ex is still thinking about you.

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Today's episode might seem niche, but I know it's a topic that a lot of people worry about because I can see it in my DM's and I know a lot about this from personal experience. Whether you're worried because your ex refollowed their ex after your breakup, you're worried your e ...

Ever feel like your ex is living rent-free in your head, even though the relationship is so over? Whether it’s been weeks, months, or (gulp) years since your breakup, if you’re wondering “Why do I keep thinking about my ex?” and you’re still caught in a loop of thoughts, memories ...  Show more

Why does going silent after a breakup make your ex come back?  Why is the strategy behind no contact so powerful?  Dating/relationship expert Lucia discusses why going silent will make your ex lose their mind.

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