Ep. 280 - The real reason you're still stuck ...

If you feel like you've tried everything to get over your ex and nothing has worked, this episode will probably feel very familiar. From journaling, therapy, meditation, dating someone new, tarot cards, hypnotherapy, "feeling your feelings," and endlessly making lists of your ex' ...  Show more

If you still have to see your ex every day, this episode will show you why healing is still completely possible. Whether you co-parent, work together, share mutual friends, or simply can't avoid crossing paths, you'll hear a different way to think about triggers, attachment, and ...  Show more

It may be hard to believe that your ex is still thinking about you, especially if they're an avoidant.  However, they probably are.  Dating/relationship expert Lucia shares 4 reasons why your ex is still thinking about you.

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Today's episode might seem niche, but I know it's a topic that a lot of people worry about because I can see it in my DM's and I know a lot about this from personal experience. Whether you're worried because your ex refollowed their ex after your breakup, you're worried your ex i ...  Show more

Ever feel like your ex is living rent-free in your head, even though the relationship is so over? Whether it’s been weeks, months, or (gulp) years since your breakup, if you’re wondering “Why do I keep thinking about my ex?” and you’re still caught in a loop of thoughts, memories ...  Show more

Why does going silent after a breakup make your ex come back?  Why is the strategy behind no contact so powerful?  Dating/relationship expert Lucia discusses why going silent will make your ex lose their mind.

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