Menopausal Brain: What Every Woman Needs to K...

Most people think brain decline happens later in life.But what if the foods you eat every day are already shaping your memory, focus, mood, and long-term risk for dementia?In this episode of the Kwik Brain podcast, I’m sharing a powerful keynote from our Limitless Live event with ...  Show more

Most people think reading slower means understanding more.But what if the real reason you forget what you read is because no one ever taught you how to read for the brain you have today?In this episode of the Kwik Brain podcast, I break down how to read faster, focus better, and ...  Show more

Is menopause really the end of feeling like yourself? In this powerful conversation, Tamsen Fadal breaks down the myths about menopause and shares science-backed solutions for managing symptoms, reclaiming your energy, and thriving through midlife.

@TamsenFadal, Emmy Aw ...

"Meopause Brain" is real. But it doesn't have to give you hot flashes and brain fog or destroy your libido. There's no shortage of bad news when it comes to menopause. But new science reveals menopause is NOT the beginning of the end. In today's #MarieTV, Dr. Lisa Mosconi — one o ...  Show more

It's time to unlock the wisdom, power, and leadership potential that accompanies menopause. Join our guest, Tamsen Fadal, as we explore how this stage of life has transformed from a taboo subject into a prominent conversation. The episode delves into social media trends, legislat ...  Show more

"The silence around menopause has to end – we deserve better information and support." – Tamsen Fadal   After 30 years as an award-winning news anchor, Tamsen Fadal experienced her menopause journey in the high-pressure, public-facing world of broadcast journalism. This sparked ...  Show more