#259 Coping with Breakup Aftershocks: Navigating Unexpected Triggers

#259 Coping with Breakup Aftershocks: Navigat...

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#313 Infinite Paths to Healing: Japanese Spirituality and Heartbreak with Hiroko Yoda

In today's expert episode, I'm interviewing Hiroko Yoda, a Japanese cultural historian, journalist, and author of the new book "8 Million Ways to Happiness: Wisdom for Inspiration and Healing from the Heart of Japan." We dive into how anyone can use the principles of Japanese spi ...  Show more

 . 43min 25sec
#312 Breaking Free From Narcissism with Dr. Alina Kastner

In today’s expert episode, I’m joined by Dr. Alina Kastner, a Vienna-based psychotherapist and author of Break Up with Narcissism: How to Break Free and Stay Free. We dive into what really happens after a breakup with a narcissist—beyond just identifying the red flags. Dr. Alina ...  Show more

 . 45min 42sec

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