Beyond the Mat: Catching Up with Brynley Joyner (PART 1)

Beyond the Mat: Catching Up with Brynley Joyn...

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HOW TO WIN 2026

In this New Year’s special, the Samis return for one of their favorite episodes of the year: a guided reflection on 2025 and a powerful intention-setting session for 2026. You’ll begin with a quiet, mindful moment to activate your future self before moving into a self check-in ac ...  Show more

Family Time During the Holidays: Finding Joy, Balance & Boundaries

The holidays are here, and in today’s episode, the Samis dive into what this season really brings up for all of us - the joy, the nostalgia, and yes… the family dynamics we don’t always talk about. Tune in as they unpack how to release long-standing family expectations and, inste ...  Show more

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