spring clean with us: mental and physical reset

spring clean with us: mental and physical res...

Up next

our personal curriculum - autumnal edition

guys what can we say, this episode is objectively, kinda, really, a little bit *weird*... please see this as one big mind map being actively created ft. audio cut outs, real time realisations & autumnal themed tangents... aka WELCOME TO OUR BRAINS!!! some resources to create your ...  Show more

why nostalgia feels like a warm hug (and why we crave it)

dare we say.. grab a pumpkin spice latte, light a candle & get cosy with us for this week’s big yap ☕️🍂in today’s episode, cara shares the huge life update of finally going wedding dress shopping (and unexpectedly finding the one!!), while leo debriefs her week of unplugging fro ...  Show more

Recommended Episodes

117. SPRING REFRESH... monthly goals, seasonal glow up & prepping for a new season
Hot Girl Energy Podcast

you need a fresh start... because spring is here :) In this week's epsiode, its all about refreshing our mind, bodies and home for the new season. I share monthly goals & habits for april as well as a spring refresh checklist for your seasonal glow up. Hope you enjoy and make sur ...  Show more

SPRING REFRESH
What We Said

This week, the girls are celebrating the spring season & chatting all things cleaning, organizing, & closet refreshes. They also talk about their old YouTube videos resurfacing & tik tok dances. What we are wearing/mentioning links: https://shopmy.us/whatwesaidpodcastWatch us on ...  Show more

6 Ways to Refresh for Spring 🍃
Kalyn’s Coffee Talk

The new season is here, bringing with it the sounds of morning birds and longer visits from the sun. After we climb out of our winter hibernations and take a good long stretch, we can officially start planting new seeds of life into our lives — and this episode is the first place ...  Show more

Spring Reset: Refreshing Routines, Goals & Staying Motivated
See You Sunday

Spring is a time of renewal, growth, and new beginnings. It's also the perfect time to hit the reset button on our lives, reevaluate our goals and priorities, and set ourselves up for success in the coming months. In this episode, we'll explore how to stay motivated and inspired ...  Show more