Your Thoughts Are Lying to You: How to Take Back Control

Your Thoughts Are Lying to You: How to Take B...

Up next

The Interplay of Hormones and Hope: How Menopause Impacts Mental Health

Are menopause and mental health issues related? For some, the transition can bring significant changes in mood, anxiety, sleep, cognition, and overall mental well-being. But how can you tell what’s menopause, what’s a mental health condition, and when it’s time to seek help? In t ...  Show more

Bravo TV's Kari Wells on Managing PTSD and Trauma

What happens after the traumatic event is over, but your brain and body still don't feel safe? Kari Wells, known for Bravo's Married to Medicine, opens up about the severe PTSD she experienced after surviving a violent armed robbery. For months, she struggled to feel safe in ever ...  Show more

Recommended Episodes

416: David Burns MD - "Feeling Good" Legend on Life, Legacy, and His New AI App
The Hardcore Self-Help Podcast with Duff the Psych

In today's episode, I had the absolute honor of sitting down with Dr. David Burns, a true legend in the field of mental health. Dr. Burns is not only a pioneer of Cognitive Behavioral Therapy (CBT), but he's also the best-selling author of Feeling Good and Feeling ...

  Show more

Essentials: Understanding & Healing the Mind | Dr. Karl Deisseroth
Huberman Lab

In this episode of Huberman Lab Essentials, my guest is Dr. Karl Deisseroth, M.D., Ph.D., a clinical psychiatrist and professor of bioengineering and of psychiatry and behavioral sciences at Stanford University. We discuss his experiences as a clinician treating complex psychiatr ...  Show more

442: Eliminate Anxiety Fast: The Awesome Hidden Emotion Technique
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

<h1 style="text-align: center;">Ask David: The Awesome Hidden Emotion Technique</h1> <h2 style="text-align: center;">Featuring Matthew May, MD</h2> <h2 style="text-align: center;">with Rhonda and David</h2> <h4>The following answ ...  Show more