5 Powerful Phrases to Boost Your Child's Self...

Many of us grew up in homes where emotions were dismissed, mistakes were punished, and children learned to manage the feelings of the adults around them. As parents, we often recognize those patterns intellectually, but recognizing them and changing them are two very different th ...  Show more

Somewhere along the way, maybe out loud, maybe just in your own head, you started calling one of your children the difficult one. The intense one. The spirited one. The one with the issues. And you love them, of course you do. But quietly, where no one can see, you have wondered ...  Show more

Do you want to raise kids who are confident in who they are?

Join me in this episode where I dive into the importance of self-skills, confidence and relationship skills to help kids have a deep knowing of who they are and wh ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2457: Adina Soclof explores practical strategies for supporting children who struggle academically. By emphasizing emotiona ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2430: Shana Olmstead highlights how raising emotionally healthy children begins with doing our own inner work as parents. B ...  Show more

How do you help your children build confidence?

How do you teach your kids to be resilient?

Today, Jay welcomes Dr. Aliza Pressman. Aliza is a developmental psychologist with nearly two decades of experience working with families and healthcare providers. She is ...