The Coping Mechanism That Prevents World Chan...

What your financial issues don't have anything to do with finances or money? What if instead, it had to do with your relationship to the thing that you want? 

This concept of 100% responsibility is very, very popular now. The thing is, it is a problematic philosophy. Let’s unpack why as well as what to do instead. 

Do you avoid hard things thinking you’re protecting your peace?Are you mistaking short-term comfort for real self-care?What if the things you run from are the key to your healing?How do you know when a boundary has become a wall? In this episode of A Really Good Cry, Radhi Devluk ...  Afficher plus

Heartbreak, especially the first, can feel overwhelming and all-consuming. In this episode, Rosie revisits her own experience of young love and the lessons it taught her. She explores how emotional pain, when faced head-on, can become a powerful teacher that leads to deeper self- ...  Afficher plus

This week, we’re unpacking the art (and struggle) of letting go — because if “just move on” was that easy, we wouldn’t still be spiraling at 3AM. From people who romanticize their struggles to the ones who let pain turn them bitter, we’re unpacking why some of us just can’t seem ...  Afficher plus

Can your mindset influence how you feel pain? Eve shares insights on how mindfulness and meditation support the body’s healing process and help us respond to pain with greater calm and clarity. Learn more about your ad choices. Visit megaphone.fm/adchoices