my severe oral fixation [video]

[video available on Spotify] it’s that time again for me to sit down and share a list of things that i like right now. i go through phases where i become obsessed with something, but then i eventually discard it and replace it with something else. so today i'll be going over my c ...  Show more

[video available on Spotify] it feels like every single trait that i have makes me adverse to rest. resting is incredibly challenging for me. this leads to a cycle of burnout and guilt. but over the holidays, i reached a breaking point and a breakthrough. today i’m going to tell ...  Show more

<span class= "yt-core-attributed-string--link-inherit-color">Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY here: </span><span class= "yt-core-attributed-string--link-inherit-color"><a class= "yt-core-attributed-string ...

Today I have an article (linked below) review centered around porn.  I always preach strong opinions loosely held, and this article has truly made me rethink my relationship when it comes to consuming adult content.  Give it a listen, and please let me know what you think emai ...

From cavities to cancer, dental problems to dementia, how the state of your teeth is connected to every aspect of your wellbeing.   Dr Victoria Sampson is an award-winning functional dentist, researcher, and founder of the multidisciplinary oral health centre, The Health Society ...  Show more

On this episode, I talk about my rollercoaster of a journey with pornography and how I recovered from it. What constitutes an addiction?How do you overcome something that you seem to have no control over? What is happening in the brain that keeps you stuck in this loop? How ca ...