Listening to the Creek - A Guided Sleep Meditation

Listening to the Creek - A Guided Sleep Medit...

Up next

The Dreams of Thor - A Sleepy Norse Myth of the Silence Inside the Storm

This sleepy new Norse myth follows the god of thunder into deep sleep. What does Thor dream when he finally lets go of his hammer? Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of cof ...  Show more

One Good Thing - A Story about Finding Rest in a New Place

This sleepy tale is about a dog named Sierra can't sleep in a new place until she's found her one good thing: the spot on the couch where she can see everyone she loves. Three nights in a mountain cabin, told through the eyes of the dogs who live there. Your support is the corner ...  Show more

Recommended Episodes

20 Minutes to Sleep | Lullaby of the Mountain Bedtime Meditation
Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

Drift into profound rest with "20 Minutes to Sleep: Lullaby of the Mountain," a guided sleep meditation designed to transport you to the tranquil heart of a mountain forest. Begin with a gentle body scan, inviting deep relaxation. Then, journey along a moonlit mountain trail, whe ...  Show more

Healing Colour Daytime Meditation - Restore Calm and Energy During the Day
Let's Begin - Relaxing Morning Meditations

Take a mindful pause in your day with this guided meditation as it invites you to visualize soothing waves of colour washing through your body, helping to release tension, restore balance, and awaken gentle energy within. Perfect for a midday reset or a quiet moment of reflection ...  Show more

Rainy Night at Camp | Sleep Story & Bedtime Meditation with Rain Sounds
Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

Fall asleep with this bedtime story for grown-ups set at a campground where a tidal estuary joins the Atlantic Ocean. Nestled among cedar trees, you enjoy this rustic getaway with your dog in the summer. On your daily walk, you encounter a younger version of yourself waiting t ...

  Show more

Soup | Calm Bedtime Reading
I Can’t Sleep

Relax with this calm bedtime reading designed to help you drift into restful sleep and ease insomnia. In this gentle episode, discover the fascinating history of soup — from ancient broths to modern comfort bowls — while your mind unwinds. Benjamin’s soothing narration blends edu ...  Show more