Alcohol Destroyed My Life

For 20 years, Andrea believed she was living her dream life. Then her husband confessed he had been secretly running a multi-million dollar Ponzi scheme, shattering everything she thought she knew. In this episode, Andrea shares the devastating moment her world fell apart, how sh ...  Show more

At 15 years old, Jess entered a residential treatment center while struggling with trauma and her mental health. There, she met a counselor she was meant to trust who slowly groomed and sexually abused her, exploiting her vulnerability and changing the course of her life. In this ...  Show more

Welcome to The Tara Talk, your go-to podcast for all things mindset + movement. Today, Tara shares about her past year living alcohol-free and why she decided to do it. As well as the mental + physical shifts she experienced during this time and how alcohol can impact more areas ...  Show more

Alcohol is one of the most widely used substances, but it's also one of the most addictive and dangerous ones. Today I created an entire episode dedicated to affirmations for sobriety from alcohol. Not everyone struggles and your reason for quitting shouldn't be anyone else's bus ...  Show more

Alcohol can affect us in surprising ways when it comes to our mental health. In this episode I talk about:– Why alcohol gives us anxiety– How we can reduce the effects of hangxiety– My experience of giving up alcohol for a year and a half– How to reduce your drinking if that's wh ...  Show more

Melissa Fletcher Stoeltje’s story is one that resonates deeply with anyone who has experienced the hidden struggles of addiction. Imagine maintaining a successful career while secretly battling high-functioning alcoholism. Melissa opens up about her journey from denial to recover ...  Show more