Julian Clary on easing anxiety: “I just forgo...

You’re a bimbo. A nag. Too mumsy. Too bossy. Ever had any of those labels put on you? Far from harmless words, Ashley James is clear they all work to shrink women and girls.In this chat with Fearne, Ashley recalls her first experiences of street harassment, and the way she victim ...  Show more

You might have recently seen Hamnet at the cinema, but did you read the book along with the Happy Place Book Club in January?In this chat, Fearne and author Maggie O’Farrell talk about how Jessie Buckley’s award-winning performance brought Agnes to life in the film, why it’s vita ...  Show more

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Jackie suffered from panic attacks and anxiety for years until she had a “lightbulb moment” and turned the corner. Join me as I chat wit ...

This week on Disordered we're having a good old anxiety Q&A session, except the people answering the questions are legends in the area of anxiety disorders!

Drs Sally Winston and Marty Seif are here this week to take questions from our listeners and to share some o ...

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In this episode, Holly and I review chapter 2 of Claire Weekes' Hope and Help For Your Nerves. We discuss the fight or flight respo ...

When working to overcome an anxiety disorder, the biggest challenge many in our community can identify is flying. For chronically anxious people, the idea of getting on a plane, being trapped for hours, and being terrified or out of control for that long seems like something they ...  Show more