Your Gut Is Controlling Your Mood—How to Heal...

Buckle up, because this episode will make your jaw DROP. We are talking about everything from former Prince Andrew’s arrest, Naomi Campbell’s Epstein shame spiral, and the completely SHOCKING truth about who funded (and covered up) years of exploitation in the fashion and modelin ...  Show more

You know those moments when you think you’re giving all the signals but nothing’s landing? When you smile, make eye contact, maybe even flirt… and he still doesn’t get it? Homie, this is your episode. World-renowned body language expert Vanessa Van Edwards is here to break down t ...  Show more

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Sometimes anxiety attacks and panic attacks are actually suppressed anger and caretaking th ...

Have you ever felt so overwhelmed by emotions that you just wanted to escape your own body? I know that feeling all too well. For years, I lived with crippling anxiety, deep depression, and a victim mindset, believing that life was against me. I felt disconnected from myself and ...  Show more

Today's episode is for the woman who is realizing that "holy moly, I've spent so much of my life in fight/flight, what the heck do I do now? how do I fix this?"I've been there & so have many of my clients. Today's episode is a love letter encouraging you that it i ...  Show more