Ep. 281 - How to stop thinking about your ex ...

Your ex seems completely fine. They're going about their life, maybe even happier than ever, while you're sitting there wondering how the hell they can be so unbothered when you're hurting this much. And then your brain starts filling in the blanks: Was any of this real? Did they ...  عرض المزيد

How could your ex be completely in love with you one minute and then suddenly act like they want nothing to do with you? If you've been replaying your breakup trying to figure out how they could change their mind so fast, you're not alone in wanting an explanation. But there's so ...  عرض المزيد

On todays solo episode, we're talking about putting an end on obsessing about what your ex is thinking. Today's topic is one that I get asked a lot about, and realize that it is a very real issue for a lot of you. This can be extremely painful, and we are going to talk today abou ...  عرض المزيد

Still stuck on your ex? Like, no matter what you do — they’re still there — in your head, in your heart, maybe even in your dreams? I see you. And more importantly, I understand why. In this episode of the Love, Happiness and Success Podcast, I’m getting real about something tha ...  عرض المزيد

We all know the feeling of wanting desperately to move on from someone - an ex, a past love, situationship, someone we know we shouldn't be with - but being unable to stop obsessively thinking about them. In this episode we explore the psychology behind why that is, but also h ...