402: "Raising Good Humans" Parenting Mindfully While Caring for Yourself

402: "Raising Good Humans" Parenting Mindfull...

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Breastfeeding and Mental Health After Birth Trauma (Ep. 484)

We talk about a lot of things that people don’t want to talk about or even hear. Still, they are very real, challenging, and difficult circumstances surrounding pregnancy, birth, and postpartum. It’s important to share these stories because these difficulties become a reality for ...  Show more

From Fertility to Parenthood: Better Care for BIPOC Families with Dr. Suzanne Mungalez (Ep. 483)

There are internal and societal pressures in making birthing and parenting decisions that are magnified for the BIPOC community. My guest explains how incorporating ancestral practices can be supportive, shares her valuable work, and highlights the importance of doulas for people ...  Show more

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