๐Ÿ’— Meditation Monday ๐Ÿง˜โ€โ™€๏ธ - Feel All the Feels

๐Ÿ’— Meditation Monday ๐Ÿง˜โ€โ™€๏ธ - Feel All the Fee...

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SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down

Itโ€™s Sleep Awareness Week this week and to celebrate, weโ€™ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful ๐Ÿ’—Kati ...  Show more

International Women's Day Meditation

Hello Beautiful, I'm so grateful you're here with me. ๐Ÿ’— Celebrate your inner strength, honor the women who came before you, and connect with the magic of your true self in this empowering meditation. Breathe with me ๐Ÿง˜โ€โ™€๏ธ... ๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’— Activate your intuition, shed the stress ...  Show more

Recommended Episodes

๐Ÿ’— Meditation Monday ๐Ÿง˜โ€โ™€๏ธ - Feel All the Feels
Meditation for Anxiety

Life is always moving. Life is always presenting us with new experiences and circumstancesโ€ฆand itโ€™s up to us to dance with it all. Todayโ€™s meditation will give you an opportunity to feel all the feels, to allow all of the emotions inside of you to exist, without making them wrong ...  Show more

๐Ÿ’— Meditation Monday ๐Ÿง˜โ€โ™€๏ธ - Feel All the Feels
Daily Affirmations Meditation for Women

Life is always moving. Life is always presenting us with new experiences and circumstancesโ€ฆand itโ€™s up to us to dance with it all. Todayโ€™s meditation will give you an opportunity to feel all the feels, to allow all of the emotions inside of you to exist, without making them wrong ...  Show more

๐Ÿ’— Meditation Monday ๐Ÿง˜โ€โ™€๏ธ - Calm in the Storm of Emotions
Mindful Meditation for Women

If you've ever felt the waves of emotions crashing over you and taking over the rhythm of your life, then this meditation is for you! Let's get back to our center of calm. Want more meditation to listen to anytime you feel the emotions roll through you? https://womensmeditationne ...  Show more

๐Ÿ’—Meditation Monday ๐Ÿง˜๐Ÿผโ€โ™€๏ธ- Recalibrate Your Energy
Meditation for Women

Sometimes there is an underlying energy within us that drives our actions. It could be a feeling of anxiety and worry. It could be a feeling of stress and hurry. It could be a feeling of sadness or grief. It could be a feeling of discomfort. And while itโ€™s important we recognize ...  Show more