SLP 460: Being Proud Of Yourself with Jade Sh...

In this episode, Kim sits down with journalist and founder of Muse Paper, Nicole Fuge, to explore her journey from traditional media into building a purpose led digital platform dedicated to women’s stories. Nicole shares how her career evolved from community newspapers to featur ...  Show more

In this weeks Quicky, Kim explores the powerful relationship between hormones and the nervous system, reminding us that our hormones are not “misbehaving” but responding intelligently to stress, sleep, blood sugar, and overall life load. She unpacks how chronic stress shifts the ...  Show more

Welcome to another riveting episode of "Mick Unplugged"! Today, we have an extraordinary guest whose journey through personal adversity and professional triumphs is nothing short of inspiring. Join host Mick Hunt as he sits down with Mark Pattison, a former NFL player turned entr ...  Show more

What does it take to win an Olympic medal—while navigating the mental and emotional rollercoaster of the Games?

On today’s episode, Dr. Gervais sits down with Olympic silver medalists Brandie Wilkerson and Melissa Humana-Paredes, their legendary coach Ma ...

It’s easy to be inspired by success, but the real lessons often lie in what it took to get there. After all, true strength isn’t just physical; it’s found in how we face change, challenge and the unknown. In this episode of my Feel Better, Live More podcast, I sit down with one o ...  Show more

This week on the PerformHappy Podcast, I’m talking with Utah gymnast Avery Neff — a rising star whose journey proves that resilience, mindset, and belief in yourself can take you further than raw talent ever could.

Avery wasn’t always the clean, confident athlete you see ...