SLP 460: Being Proud Of Yourself with Jade Sh...

In this episode of the Self Love Podcast, Kim chats with Emily Mills and Cyndi O’Meara about the upcoming Soulful Long Lunch and the powerful role that connection, community, and food play in creating wellbeing. Emily shares her passion for bringing people together through meanin ...  Show more

In this week’s quicky of The Self Love Podcast, Kim explores the powerful connection between sunlight, energy and overall wellbeing. Challenging the common fear of sun exposure, she shares how natural light supports vitamin D production, circadian rhythm regulation, vitality, and ...  Show more

Welcome to another riveting episode of "Mick Unplugged"! Today, we have an extraordinary guest whose journey through personal adversity and professional triumphs is nothing short of inspiring. Join host Mick Hunt as he sits down with Mark Pattison, a former NFL player turned entr ...  Show more

What does it take to win an Olympic medal—while navigating the mental and emotional rollercoaster of the Games?

On today’s episode, Dr. Gervais sits down with Olympic silver medalists Brandie Wilkerson and Melissa Humana-Paredes, their legendary coach Ma ...

It’s easy to be inspired by success, but the real lessons often lie in what it took to get there. After all, true strength isn’t just physical; it’s found in how we face change, challenge and the unknown. In this episode of my Feel Better, Live More podcast, I sit down with one o ...  Show more

This week on the PerformHappy Podcast, I’m talking with Utah gymnast Avery Neff — a rising star whose journey proves that resilience, mindset, and belief in yourself can take you further than raw talent ever could.

Avery wasn’t always the clean, confident athlete you see ...