4 Crucial Steps to Know If Someone Is Right f...

Some people stay with us long after they're gone.Not because they were the right person, but because we remember how they made us feel.In this episode, I answer a question from a listener who can't seem to let go of someone she met two years ago. Their chemistry felt effortless. ...  Show more

I still remember the worst heartbreak of my life.I remember thinking I'd never feel okay again. I remember searching for answers. And I remember realizing that knowing what to do isn't the same as actually living through it.Over time, I discovered a handful of things that genuine ...  Show more

Everyone has an ideal partner checklist that might include attributes like "6 foot, 6 figures, 6 pack abs." But is this setting you up for failure in relationships?

In today’s podcast, we discuss why there may be a striking contradiction between what you want a ...

If you’re in a romantic relationship and found yourself wondering “are we compatible?”, “is love enough?”, or “what if we don’t have chemistry?”, this episode will help you understand the difference between compatibility and chemistry. It will also give you a framework to eval ...

In this episode of Let’s Talk Attachments, we dive into what compatibility in relationships really means—and why it matters so much more than chemistry alone. I’ll break down how to recognize true alignment in core values, lifestyle choices, emotional needs, and long-term goals, ...  Show more

With so much focus on the early stages of dating, we're often so focused on the lies we've been told about falling in love that we miss the bigger picture. Join us as we decipher fantasy from reality as we explore the idea of finding the ideal type of partner and what it takes to ...  Show more