26 Lessons I've Learned in 26 Years

If you’ve ever found yourself overthinking texts, craving constant reassurance, or panicking when someone pulls away—even just a little—this episode is for you. In today’s conversation, we’re unpacking anxious attachment not just in love, but as a life pattern: one that shapes ho ...  Show more

How to stop spiraling, over-explaining, and taking things personally—without shutting down emotionally. What does it really mean to be unbothered?Not the surface-level, “I don’t care” kind. And not the aesthetic version that looks calm on the outside but is secretly filled with r ...  Show more

Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As part of our commitment to a safer, more trusted community, photo verification will ...  Show more

💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective In this special solo episode of Millennial Mind, we dive into the five lessons I wish I knew in my 20s. Filming from my new home ( i know the set up isn't perfect yet) and c ...  Show more

24 lessons i wish i learned sooner ❤️ in honor of my 24th birthday!Hi glow & tell bbys 💗I MISSED U and i am so glad to be back. Today i am sharing with you all the wisdom and life lessons i have learned up until this point in my life so far, touching on topics like boundaries, s ...  Show more

This is a vulnerable episode where I share my experiences and insights on the journey towards self-love, what I’ve changed my mind on when it comes to self love, and my intentions for practicing self-love moving forward.

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