"I Am Proof That It Can Be Done!" - Hana Basr...

Armz is a British-Ghanaian bodybuilder, combat sports athlete and social media personality who rose to prominence through his fitness content and motivational message. Known for his imposing physique and unapologetic honesty, he’s built a career spanning bodybuilding, influencer ...  Afficher plus

What does it take to dive more than 70 meters beneath the surface on a single breath?In this episode, we sit down with Salma Shaker, one of Saudi Arabia’s leading freedivers, whose journey has taken her from the crystal-clear waters of the Red Sea to the world’s most prestigious ...  Afficher plus

ItsAlwaysHana, a British-Saudi influencer, has emerged as one of the GCC’s most prominent voices on health and fitness. With over 1.2 million followers, Hana encourages self-improvement and wellness through engaging workout content, balanced diet insights, and au ...  Afficher plus

Hanan Al Shehri fills us in on her deeply rejuvenating story of Yoga, mindfulness and finding tranquility. At a time when yoga was not popular in Jeddah, and it was a challenge finding a place to practice with others, Hanan powered through with a positive outlook and sheer motiva ...  Afficher plus

#206: You know Hannah Bronfman as an entrepreneur, content creator, DJ, and wellness trailblazer, but in this intimate conversation, she’s pulling back the curtain on the real story behind her success. From launching a beauty tech startup in her early 20s (and the heartbreak of w ...  Afficher plus

Alaa Balkhy is a Saudi creative director working at the intersection of fashion, design, and culture. On this episode of the podcast, she shares her experience as a third-culture kid, her perception of identity, and her efforts to stay connected to and to celebrate her Middle Eas ...  Afficher plus