128: Why Men REALLY Pull Away—The Truth No On...

What does it actually mean to do the work? In this solo episode, Sabrina breaks down how therapy talk gets weaponized to dodge accountability, and what real healing looks like when you stop intellectualizing and start implementing. She digs into sitting in discomfort, regulating ...  Show more

Why do you keep chasing someone who only shows up halfway? Sabrina breaks down the difference between choosing yourself and waiting to be chosen, and why hope works exactly like a slot machine when you are stuck in a situationship. She reads a listener letter about falling for a ...  Show more

Why do “nice guys” get friend-zoned while jerks get the girl? In this episode, dating coach Connell Barrett smashes the “Nice Guy” myth, settles the debate over who should pay on a first date, and shares the time he flew cross-country to surprise a woman he’d never met—with an un ...  Show more

Dating and flirting can feel like a minefield. If you’re like many men in the #MeToo era, the fear of seeming creepy or weird can crush your confidence. In this episode of “How to Get a Girlfriend,” dating coach and bestselling author Connell Barrett shows you how to be bold, fli ...  Show more

It’s time to “Ask the Dating Coach!” as Connell Barrett takes your questions. If you struggle with what to say on dates, Connell shares three essential flirting moves to help you spark romantic connections. (Farewell, Friend Zone!) He also reveals why women prefer nice guys over ...  Show more

Are you struggling to get great matches on the apps? Get ready for the game-changing finale of a 4-part series on the 12 Essentials of an Irresistible Profile. Your host, dating coach and bestselling author Connell Barrett, reveals how to troubleshoot and fix 7 hidden profile pro ...  Show more