#1069 Meditation Self Love & Confidence

A quick update about the app and how free sessions will be available going forward. 

Hypnosis session is designed to help you break unwanted habits at the unconscious level and naturally replace them with behaviors that support your growth, clarity, and well-being. These podcast sessions are offered as an introduction and ongoing support. Deeper subconscious jour ...  Show more

Adam created a hypnosis session with powerful sleep affirmations to fall asleep quickly. This will guide you through a series of affirmations that will calm your mind and body, allowing you to drift off into a deep, restful sleep.

With the help of soothing music and pow ...

Adam creates a hypnosis session based on the idea of becoming your personal best. Adam shares his philosophy on why measuring and pursuing personal bests are more useful and empowering than competing with other people. Adam uses the control room of the mind as a metaphor to gi ...

Adam creates a hypnosis session to help a client get a good night's sleep by tapping into multiple levels of disassociation using those places where the client felt safe and secure and relaxed. Adam then uses a protocol to let go of regrets, pain, guilt, shame and anger of the ...

Adam creates a hypnosis session to help you envision a future you will be proud of. This involves lots of future pacing, considering alternate realities and breaking patterns that could lead to an undesirable future, and unlocking resources to become a version of yourself that ...