GYM EXPERT Talks Growing Your Glutes, Buildin...

From interracial dating to the FIFA World Cup, Houston, Texas, beauty standards and building a successful brand as a young Nigerian woman abroad, Marvella joins Madame Joyce for one of her most open and entertaining conversations yet.Known for her beauty content and as the founde ...  Show more

In this episode, Ope opens up about his journey into Love Island, life inside the villa, his relationships with Angelista and Victoria, the public reaction to his time on the show, and the ongoing conversations involving Simba, Angelista and Mica.Beyond the villa drama, Ope share ...  Show more

On this episode of SimplyPodLogical, Cristine and Ben talk about their workout routines, losing weight, weight lifting, being a woman in the gym, body shaming, body positivity, and health vs. looks 

S2EP9 - Welcoming GINA (@just_geen) to the Gym Girls Locker Room! We adored recording this episode with Gina, talking all about her beats and bands workouts and shift walking challenge. We also spoke a lot about how the fitness and social media space has changed over time in term ...  Show more

Sexism at the gym is keeping women from working out. A & B talk some history, some gym fashion, weightlifting, and how to make things better.

In this episode, Alisha interviews Remi all about her weight loss journey. Remi shares her current and past struggles with the situation, and opens up about not always having the answers to all the questions being asked. To learn more about listener data and our privacy practic ...  Show more