GYM EXPERT Talks Growing Your Glutes, Buildin...

Ché Mario pulled up to the purple couch declaring HE has the song of the summer — bold claim, and we made him defend it 💜 The North West London artist, model and stylist gets into his introduction to music, his upbringing, the fashion world (including the REAL talk on fake desig ...  Show more

Africa's biggest streamer just pulled up to the purple couch 💜 Carter Efe joins Madame Joyce for the full gist — his streaming journey to becoming Africa's most-followed name on Twitch, the friendships with Davido and Kai Cenat that are genuinely real, and yes, THAT cheating sto ...  Show more

On this episode of SimplyPodLogical, Cristine and Ben talk about their workout routines, losing weight, weight lifting, being a woman in the gym, body shaming, body positivity, and health vs. looks 

S2EP9 - Welcoming GINA (@just_geen) to the Gym Girls Locker Room! We adored recording this episode with Gina, talking all about her beats and bands workouts and shift walking challenge. We also spoke a lot about how the fitness and social media space has changed over time in term ...  Show more

Sexism at the gym is keeping women from working out. A & B talk some history, some gym fashion, weightlifting, and how to make things better.

In this episode, Alisha interviews Remi all about her weight loss journey. Remi shares her current and past struggles with the situation, and opens up about not always having the answers to all the questions being asked. To learn more about listener data and our privacy practic ...  Show more