GYM EXPERT Talks Growing Your Glutes, Buildin...

Get Your Purple Couch Tickets : www.madamejoyce.com💜New producer, new era 💜 Say hi to Makayla, she's officially part of the C&T family, and she jumped straight onto the couch with Madame Joyce and Lateef for the gist of the week. We're getting into being starstruck (yes, Drake ...  Show more

The BHIM President has landed on the purple couch 💜 Days before he makes history as the first Ghanaian artist to headline OVO Arena Wembley, Stonebwoy joins Madame Joyce for the gist — his friendship with Rick Ross, where things REALLY stand with Shatta Wale, why the internet sa ...  Show more

On this episode of SimplyPodLogical, Cristine and Ben talk about their workout routines, losing weight, weight lifting, being a woman in the gym, body shaming, body positivity, and health vs. looks 

S2EP9 - Welcoming GINA (@just_geen) to the Gym Girls Locker Room! We adored recording this episode with Gina, talking all about her beats and bands workouts and shift walking challenge. We also spoke a lot about how the fitness and social media space has changed over time in term ...  Show more

Sexism at the gym is keeping women from working out. A & B talk some history, some gym fashion, weightlifting, and how to make things better.

In this episode, Alisha interviews Remi all about her weight loss journey. Remi shares her current and past struggles with the situation, and opens up about not always having the answers to all the questions being asked. To learn more about listener data and our privacy practic ...  Show more