why is it so hard to make friends?

do you ever wonder what it would be to be a confident, not-overthinking (italian) man? ...well you're in luck because in today's episode our special guest (aka my boyfriend) marco let's you into his brain for one hour. we answer some of your questions on:how to tell if a guy is i ...  Show more

in true tmd fashion this episode is part catch up part oversharing and emotional realisations ... we chat about:recent body image thoughtsthe importance of being vulnerable and sharing especially when it might feel difficult the healing power of female friendships ... and as per ...  Show more

Adult friendships, why are they so hard? Are we looking at it the wrong way? Is it us, or is it that we are surrounded by toxic people? And what about those "default" friends that have been around for so long but don't really align with us anymore, how do we navigate those? I had ...  Show more

Do you find it hard to make new friends lately? Have your friendships changed as you've gotten older? Why does making new friends as an adult feel like running a marathon with no finish line? Today, Jay  takes us on a thoughtful journey into the world of adult friendships — where ...  Show more

Explore the importance of maintaining and cultivating friendships in adulthood. Understand why friendships are crucial for emotional well-being and how to build meaningful connections despite life’s many transitions. If you liked this episode, you can find more of Samantha's work ...  Show more

Have you ever felt unseen, unheard, or like deep connections just don’t come easily? You’re not alone—and the reason might not be what you think. In this episode, Giuliano Gonzalez dives into the hidden mindset blocks, social habits, and confidence shifts that can transform the w ...  Show more